Private and Semi-Private Training

One on one or small group personal training tailored to your needs.

Our pre and post natal fitness experts provide workouts that meet you where you are and take you where you want to go. Every session is personalized based on your stage of motherhood, personal goals and even how you’re feeling that very day.

Does this sound familiar?

  • I’m feeling a bit lost on where to start working out. My body feels different and I’m not ready to go back to my old workout routine. 

  • I’d love to exercise but I’m feeling nervous about what’s safe during pregnancy.

  • Moving in a big group sounds like too much right now.  I just need someone who understands what I’m going through and can help me find a consistent routine.

We specialize in helping you navigate these situations by providing personalized and thoughtful workouts in the comfort of your home.

 

Private training is for you if you’re looking for:

Workouts just for you

If you have a specific concern, private or semi-private sessions are often your best (but not only) bet.

Your trainer will go through a detailed intake and assessment to get a good idea of what’s going on before moving forward with individualized workouts to address your needs. 

Hands on guidance

Private sessions are where it’s at if you’re looking for hands on cueing throughout your session that helps you get a little deeper into a stretch or connect more fully in an exercise.

If you’ve ever felt the incredible difference an instructor's little tweak can make in an exercise, you know one of the superpowers of private training.

Scheduling flexibility

Juggling a busy schedule? Can’t find the time to pop into a class?

Don’t sweat it! Let’s find a time that works for you.

Whether it’s during nap time or you bring your baby along to the session we’re excited to find time for you to move with us.

 

How to get started.

Get started with a new client session with our founder, Abby Erker. This session is a $130 investment and includes: 

  • 75 minutes with Abby

  • Full body assessment and answers to your prenatal and postpartum fitness questions

  • Learning the foundations of our methodology including breath, core and pelvic floor connection

  • 1 free month of Materra Method Online

  • Follow-up email support with Abby

If you’re a returning client OR have been moving with us for a while you’re welcome to book a returning client private session with any of our trainers!

Move with other mamas with our semi-private offering

Call your sister or grab a friend and let’s move together! Semi-privates offer the same convenience and personalization of a private session with the perk of moving next to women you love.

This popular session type comes at a reduced per person cost and is available for groups of 2 to 4 women.

Inquire via email for more information.

 

 Frequently asked questions

How long do I have to commit to doing privates?

There is no specific time commitment!

For some clients private sessions are a great jumping off point into our small group classes or online studio while others enjoy private sessions so much they stick with us for years. If you aren’t quite sure which option is best for you please don’t hesitate to contact us.

What experience do I need? What if I haven't worked out in a long time?

You don’t need any experience at all! We are value meeting you right where you are today and don’t expect that you have any experience with our method before coming in.

How much do sessions cost?

Your intro session is 75 minutes at $130 and after that price per session ranges from $74-$95 depending on instructor.

  • I come away from our sessions feeling more connected, uplifted and lighter in so many ways

    I think of my session with Abby at Materra as part of my weekly self-care ritual. Her method provides much more than a physical transformation. I come away from our sessions feeling more connected, uplifted and lighter in so many ways. I have referred countless friends to Materra because I believe it is the BEST place for moms, of any stage of motherhood, to learn about moving, healing and strengthening the connection with their bodies.

    – Nicole L.

  • Abby has given me the tools and confidence to start my post baby exercise journey

    After having my baby, I wanted to start working out again but I was so lost on where to start. My post-baby body was so different than my pre-baby body and I’d heard some exercises could make things worse. So I was thrilled to have Abby’s expertise. After only 3 times working with her, I already noticed a huge improvement in my diastasis recti and less low back pain. Abby has given me the tools and confidence to start my post baby exercise journey!

    – Madeline C.

  • Abby has been a godsend during my postpartum recovery

    I had an extremely difficult pregnancy and delivery. Abby has been a godsend during my postpartum recovery. Her commitment to serving women during pregnancy and postpartum truly differentiates her training style from others that don’t understand the intricacies associated with this stage of life. Not only do I look forward to my sessions, but I’ve noticed my back pain improving as my core strength increasing. I would encourage anyone considering working with Abby not to hesitate.

    – Lauryn K.